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HOW TO REMAIN CALM

 This was the thing I was trying to learn from soo many days how to remain calm in some kind of situations, though It was tough and may be I can't master it but I guess I have changed the way i think... I started managing myself toward every action and every thought of mine....well there are so many things that helped me which include specially this lockdown period, the online course that I did "introduction to psychology" , each and every novel that I read till now and ofcourse k-drams and also tonnes of quotes that i read.

generally every reader or writer will suggest u to read books they  can change you well that I understood now,  books cannot change you entirely but they can help to change way of thinking and your perspective...………….anndd finally remaining clam doesn't mean to remain silent but think wisely don't overthink or overreact to situations... 

firstly accept the situation try to agree with that (not everything) then think reasons for that why did they do you may find reason and understand the think.. 

A don't think about anything which is not going to make any change in your life or with your situation... first put your self and then the rest of people.....

well I realized that  I thought and overthink-ed about people around me and their actions towards me very much...well considering their actions is still in my hands where I have a lot of other things to think...…...

no matter what you do it is the life that teaches you some great lessons at great times....

remaining calm is not what you show or how you act with people..its a state of mind which stable to both good and bad thing, how you receive those things.

okay i am not a philosopher or some buddha who just realized the meaning of life under a tree... this is what i have gone through.



                                                                                                               - mystery girl

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